Quraatulain
16-03-2010, 06:00 PM
:salam:
I just thought I'll share something here that I made today....
looks kinda look this ...
http://blogs.radiotown.com/timewithkim/files/2009/05/green-smoothie.jpg
It's called a green smoothie made from greens(spinach,lettuce,celery,parsley)and fruits such as (apples,bananas,pears,coconut and dates)..It doesn't look appealing but it tasted great alhumdulillah and it's an easy way to consume those veggies which you wouldn't normally eat.It's loaded with nutrients and you can experiment and add different types of fruits.
It's a good drink for iron-deficiency, full of fiber which is very important for good colon ecology and elimination of waste,also an energy booster.
You can try it inshaAllah ..
I just thought I'll share something here that I made today....
looks kinda look this ...
http://blogs.radiotown.com/timewithkim/files/2009/05/green-smoothie.jpg
It's called a green smoothie made from greens(spinach,lettuce,celery,parsley)and fruits such as (apples,bananas,pears,coconut and dates)..It doesn't look appealing but it tasted great alhumdulillah and it's an easy way to consume those veggies which you wouldn't normally eat.It's loaded with nutrients and you can experiment and add different types of fruits.
It's a good drink for iron-deficiency, full of fiber which is very important for good colon ecology and elimination of waste,also an energy booster.
You can try it inshaAllah ..