Qari amir ul hasan is the khalifa of sheikh zakariya (rah). Some of elders of markaz are bayah on his hand.
He rarely comes to our city and he stays in madarsa which is sub-branch of hardoi and it is near my house.
1. eat less
2. sleep less
3. talk less
4. meet with people less (the more u meet, the more u will be forced to talk)
and then he said above two depends on our eman, so until ur sheikh doesn’t order it u shouldn’t adopt it orelse u will have to face problems
then he quoted a couplet of zakariya rah “ you want peace, you go towards jahannum and you want jannah there” he said today we are doing so many sins and still we want to have peace of mind, which is impossible. And the major sin we all r doing today is we have left Sunnah of our prophet (s.a.s)
then he said today we aren’t able to save our eyes from haram, everyone is involved in this and they don’t even think its haram. But unless we control our nafs we cannot be saved from sins, and unless we r saved from sins we cannot find peace