As you know there are many introverts in this forum and I am of the same kind too. Many of us are good in expressing ourselves in writing than speaking. Also there is no need to speak about one's problems to everyone. The fikr of islah is a great bounty. It is enough if one seeks the help of a spiritual guide for islaah. Not much we can do with the continuous ranting as everyone of us do have nafsi problems and other problems. Talk to some close pious friends and mainly to the spiritual guide. I have seen that reciting, "Laa hawla walaa quwwata illa billaah" helps a lot bi-idnillaah. Allah SWT is the best listener and the best answerer and He SWT never gets tired or bored when His slaves speak to Him and infact He SWT loves His slaves turning to Him and speaking to Him seeking His SWT help. As we grow up, we will get spiritual maturity. Patience and endurance reflects one's maturity. So kindly calm down and keep seeking Allah's help for verily in the remembrance of Allah SWT, the heart finds rest.
InshaaAllah we will remember you in duaas.
Meantime there is a compilation of duaas by Hakeemul Ummat Maulana Ashraf Ali Tanvi (RA) named, "munaajaat-e-maqbool". Recite this continuously everyday for we cannot make better duas than in that book. The book is available in Urdu and English. Whichever you like, get the book. Let Allah SWt's help be always with you. Ameen