If you are missing this, then you are surely missing it

[Salman_Hanafi]

I would like to share a health tip I recently started practicing on, Its adding homemade yoghurt to your breakfast menu, what you have to do is leave the yoghurt for preparation before you go to sleep (jhaag laga ker rakh dena)..And eat it fresh for breakfast, make sure no one refrigerates it before you eat it. If you can manage making yoghurt at home, this is going to keep you fresh and energetic all day, cure all your digestive/wudhu issues if you have any. It keeps you well-hydrated and you can feel the strength in your bones an hour after having it.

Ok this might be an outdated suggestion and many might already be practicing upon it, but those of you who are not having fresh yoghurt for breakfast are missing out on something really beneficial for your deen and dunya (not exagerrating)

" Jo subha dahi khaata hai woh marta kaisay hai, jo raat ko dahi khaata hai woh bachta kaisay hai" (I think Hakeem Luqmaan said this, Allah knows best)

[Seekeress@0]

Wa alaikum as salam wa rahmatULLAHI wa barakatuHU wa maghfiratuHU,
What if we use yoghurt available at dairy products' shop, in stead of the homemade one? Will that have the same benefits?

JazakumULLAH Khair,
Wassalam ma'al-ikram

[Salman_Hanafi]

Its not going to have the exact same effect, but it is still going to be really helpful. Anything homemade just maximizes the benefit of the stuff, doesnt mean that anything (if its inherently a healthy food) from the factory will have no health benefits

[samy.3660]

Brother Salman please share the recipe, i will try to make.

[Salman_Hanafi]

I dont know the recipe, My mother makes it for us, I'll ask her and post later, Although it seems that making homemade yoghurt is a simple affair, you can search it on the internet or let one of the members post it here. I will post my mom's recipe (dunno if its unique or not, ) later

[samy.3660]

I dont know the recipe, My mother makes it for us, I'll ask her and post later, Although it seems that making homemade yoghurt is a simple affair, you can search it on the internet or let one of the members post it here. I will post my mom's recipe (dunno if its unique or not, ) later

will wait

[tak]

Nothing special with recipe of yogurt, just make milk luck warm in bowl put a spoon full yogurt in it, do not stir and then put lid on it, do not refrigerat,put the bowl kind of hot place, within 12 hrs. Approximately(the temperature of atmosphere should be 20-30degree c), yogurt Will be ready inshaallah ....

250ml milk needs 1teaspoon yogurt to set,

Request of duaas....

[Tilmidha]

I remember during the winter my Mother used to wrap the pot in a warm cloth and used to leave it overnight, in the morning the yogurt would taste awesome

[Jinn]

Sorry but I didn't understand the benefits, anyone care to elaborate ?