Shaykh Nuh Keller - Fitness and Suluk - Part (1/2)

[Ottomite]

Assalamu Alaykum link to the above subject

Shaykh Nuh Keller - Fitness and Suluk - Part 1

This is the first lecture of the "Fitness and Suluk" series.

The main focus of the series is the importance of exercise in one's life.

[Ottomite]

Link to Part 2 of 4

Shaykh Nuh Keller - Fitness and Suluk - Part 2

This is the second lecture of the "Fitness and Suluk" series.

The main focus of this talk is "sugar addiction" and its effects on the body.

[Humbleakhi]

May allah bless you. thanks for this akhi

[Ottomite]

Shaykh Nuh Keller - Fitness and Suluk - Part 3

This is the third lecture of the "Fitness and Suluk" series.

The main focus of this talk answers the question, "What to do?" and the benefits of exercise.

Also included in this talk is a short list of recommended books about food.

[Ottomite]

Shaykh Nuh Keller - Fitness and Suluk - Part 4

This is the fourth lecture of the "Fitness and Suluk" series. The main points of this talk are:

1.) Exercise
2.) Improving memory
3.) Dietary fat is not the cause of obesity, heart disease or any other chronic disease.
4.) Sugar Makes You Stupid, But Omega-3s Will Smarten You Back Up
5.) and more...

[Mujib]

Part 5 is up:

http://www.youtube.com/watch?v=BAVeW...layer_embedded

This is the fifth lecture of the "Fitness and Suluk" series. A "must-hear" for those who have, use or carry a cellphone