Bodybuilding and Ramadan

[guvnor]

Salam guys

Done a search on this but nothing came apart.

So are you going to be training this Ramadan ? If so what will your diet and training be like ? Just thought maybe we could share tips etc. I myself will be training, well it's going to be hard but needs to be done.

p.s Ramadan Mubarak guys

[Caliph]

Waalaykum Asalam Wr. Wb.

Ramadhan Mubarak to you too.

I'm happy that someone asked, I was just about to create a topic with the exact same question.
Also read a few pages on google, but I got diffrent opinions and no answer.
Some articles say that you lose muscles from working out.

[Caliph]

Check this out btw:

http://www.youtube.com/watch?v=jYTUrvaH3Hw
http://www.youtube.com/watch?v=EH3PC6niJaE