Headache when fasting

[silat]

As per above good advises given by others, ie
- drink more water
- keep head cool
- loosen whatever headwear/imamah
etc

Additional amal that can also be done is to use ruqyah.
ie
recite the ruqyah below and blow onto water
- alfatihah
- salawat syifa
- alwaqi'ah ayat 19, recite 7x

(لَّا يُصَدَّعُونَ عَنۡہَا وَلَا يُنزِفُونَ (١٩

"From which they will neither suffer headache, nor will they be intoxicated"

- do'a for cooling down the body

اَللَّهُمَّ ارْحَمْ جِلْدِي الرَّقِيْقَ، وَعَظْمِي الدَّقِيْقَ، وَعِرْقَي الصَّغِيْرَ، مِنْ شِدَّةِ الْحَرِيْقِ، يَا أُمَّ مِلْدَمٍ، إِنْ كُنْتِ آَمَنْتِ بِاللهِ الْعَظِيْم، فَلَا تُصَدِّعِي الرَّأسَ، وَلَا تُنْتِنِي الْفَمَ، وَلَا تَشْرَبِي الدَّمَ، وَتَحَوَّلِي عَنِّي إِلَى مَنِ اتَّخَذَ مَعَ اللهِ إِلَهًا آخَرَ

wet your head (ie hair until scalp) and neck with the ruqyah water.
Get a small towel and wet it with the ruqyah water and tie the towel onto your head (not too tight nor too loose). Leave the towel and let it dry on your head.
Lay down and make dzikr eg darood shareef while laying.

May ALLAH make easy your hardship.

wallaahu a'lam.

[Abu Zakir]

It sounds like you might be suffering from caffeine (tea, coffee, coke etc) withdrawal. If you drink coffee and or tea usually when you are not fasting, in Ramadan you might suffer from migraines when you deprive yourself from drinking tea or coffee. So you should train yourself to stop drinking these drinks or drink caffine free, or slowly cut back before Ramadan approaches so when you fast in Ramadan your body will be used to going without caffine. Research caffine addiction it is very addictive and causes many problems in the body.

[Sulaiman84]

Asalaamulaikum

Loosen the imamah...if anything try to keep your head cooler if you suffer from cluster headaches, (I've been a sufferer for the last 8/9 years now and me and my consultant at the hospital have worked out many tricks to reduce them!).

Generally keeping your head warm will worsen any headache, as will stress, tension, exercise and most actions which raises blood pressure and/or heart rate. Throughout your fast try to keep as relaxed as possible inshAllah and have sabr. And absolutely ensure you consume adequate amounts of water when you can.

Aside from that...you take it as a test from Allah swt and motor through!

I had to sleep this one off but for the advice, brother. I'm back to the real world now.

[Sulaiman84]

everyone else for the advice. May Allah continue to make you all أمناء ناصحون للأمة.